Me: So you crashed your paraglider and can't lift your arm above your head,...

Me: So you crashed your paraglider and can't lift your arm above your head,…

Me: So you crashed your paraglider and can't lift your arm above your head, I guess you'll be taking it easy for awhile?

Also me: Well, you don't need to raise your arm above your head for cardio and leg day! ๐Ÿ˜Š.

Great workout today. Leg pressed and calf raised 240kg! I'm happy with that and feels better than sitting on my ass feeling sorry for myself.




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